Taking a tiny amount of psychedelic drugs each day, known as microdosing, is gaining popularity among a new breed of health seekers. They say the practice reduces anxiety, depression and stress while boosting creativity and energy. But the benefits aren’t from the hallucinogenic effects that come with a full acid trip — instead, they’re believed to be a result of the placebo effect.

Daily Mushroom Microdose is often used by people who microdose are LSD and magic mushrooms (psilocybin). This is probably because they’re the most common psychedelics available and have been subject to the most research (see a 2022 systematic review for more information). Other psychoactive drugs such as MDMA, ketamine, ibogaine, and psilocybin are also commonly used. People who microdose often follow a set schedule for their drug intake, with many favouring alternating days of microdosing with rest.

Daily Mushroom Microdose: How to Incorporate It Into Your Routine

While the exact boundaries of what constitutes a microdose remain undefined, most people identify it as successive self-administration within a narrow time window of doses that do not impair normal functioning and are predominantly sub-sensory. A typical dosage for a psychedelic like psilocybin is 1-2 per cent, which may be sufficient to achieve significant mood-enhancing and cognitive enhancement effects without producing a full-blown experience.

A survey published in January 2024 found that most people who report microdosing use the drugs LSD and psilocybin. But a smaller percentage of users reported microdosing with synthetic mescaline (including ayahuasca and San Pedro cactus) and lysergic acid amide or LSA, which is found in the morning glory plant.